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Massage Therapies The best way to enjoy your spa experience to its fullest is to come to Changes ready to relax and be pampered. Plan to arrive fifteen minutes before the start of your services to take advantage of our relaxing atmosphere. Our Spa Coordinators will welcome you and bring you a hot or cold beverage of your choosing. You will then be escorted to our spa area by your therapist for your services. Let yourself be swept away in blissful repose! FYI: Some massage treatments are offered at both standard and deluxe rates. Standard massages are one hour. Deluxe massages are one-and-a-half-hours.
Ashiatsu (Barefoot) Massage...$90 (Deluxe $115)This barefoot massage technique uses deep compression effleurage strokes that glide over the body. The practioner uses their feet to walk through the muscle layers with light or deep pressure to alleviate stress and tension. Ashiatsu is a bodywork form that applies therapeutic pressure to promote good health and well being of the mind, body, and spirit. Hot Rock...$87 (Deluxe $123) Relaxation on the rocks. Experience a luxurious and relaxing massage with the application of deep penetrating heat with smooth, heated stones. The heat and healing energy of the stones sink into the deepest layers of muscle to bring you to a new level of relaxation. Add Hot Rocks to any massage treatment for $20. Pure Relaxation...$70 (Deluxe $103) A blend of Swedish and circulatory massage techniques using light to medium pressure. This massage invokes an overall sense of mind and body relaxation. Therapeutic Touch Massage...$75 (Deluxe $108) A combination of therapeutic techniques using medium and firm pressure. This massage is customized for your specific needs while focusing on areas of discomfort, relieving stress and muscular tension. Deep Tissue/Sports...$80 (Deluxe $117) A specific therapy using neuromuscular techniques for those who require deeper pressure. This massage is designed to penetrate into the muscle fibers to alleviate pain and increase range of motion. Prenatal...$84 A gentle, soothing massage for all expecting mothers. This massage is performed on a specially designed prenatal support system that helps relieve stress on weight-bearing joints while alleviating back and neck pain. Designed for pregnant women twelve weeks to full term. Reflex Foot Massage...$60 Heavenly for tired feet. Combines a relaxing foot massage and using specific pressure points in the feet to increase circulation, relieve stress and ease pain. Stress Reduction...$50 (Upgrade to Therapeutic Touch $53 or Deep Tissue $55) Focuses on the back, neck and shoulders. A shorter massage when time is not on your side. Executive Massage & Steam...$107 Feel your stress fade away as you relax in a private aromatic steam treatment followed by a relaxation massage. Perfect for anyone trying to escape for the day. Aromatherapy...$81 (Deluxe $120) Relieve built-up tension and alleviate stress with this relaxing, full-body massage using a variety of essential oils. Essential oils are used for healing, emotional clearing, flavoring and fragrance. They heighten the senses and provide positive effects on the body. Raindrop...$140 This treatments uses aromatherapy Vita Flex and massage to relax the mind and detoxify the body. Therapeutic-grade essential oils first worked into the feet and then "raindropped" onto the back, where they are massaged in for their fullest effect. Indian Head Massage...$70 This treatment has been called the #1 antidote to stress. Fully clothed, this therapy includes upper back, neck, shoulders, arms, hands, scalp, ears and face. Helps with tension headaches, eyestrain, insomnia, anxiety and sinus congestion. Thai Lavender Massage...$102 (Deluxe $158) A sea holistic spa treatment inspired by Thai massage techniques and methods, with focus on well-being and relaxation. This massage works out tension while freeing the mind from negative emotions. Linen boluses are filled with lavender and sea salt, heated and placed on muscle beds to balance and restore the energy flow of the body. Deluxe treatment includes exfoliation in our spa jet bed. Couples Massage Wellness...togetherness...relax and experience a massage for two! Choose from Pure Relaxation ($162) or Deep Tissue ($182). Includes complimentary champagne and chocolates. Cupping Massage...$82 (Deluxe $123) Used in traditional Chinese medicine, creates suction and negative pressure to drain excess fluids, stimulate the peripheral nervous system, bring blood flow to stagnant muscles and skin, loosen adhesions, connective tissue and stubborn knots in soft tissue. Cupping can be added to the following services (30 minutes):
Cupping Massage (30 minutes)
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